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AYURVEDIC REJUVENATION
 

AYURVEDA is the traditional health science of India. The word "Ayur" means Life and "Veda" means science or knowledge. It briefly explains the knowledge of the do's and don'ts one has to follow in order to be physically and mentally healthy.

 

History

The Indian philosophy is based on the four Vedas or treatises - the Rigveda, the Yajurveda, the Samveda and the Adharva Veda, which have been followed for over 5000 years now. Ayurveda emerged as the branch of Adharva veda and is said to have originated from Lord Brahma (who, as per Indian Philosophy, is the creator of universe), and descended to the earth through various generations of Gods and Saints and handed down by means of ancient venerable scripts. The oldest works in Ayurveda now available are the Charaka Samitha, Susrutha Samitha and Ashtanga Samgraha.

 

Health in Ayurveda

Ayurveda PositionThe objective of Ayurveda is to establish prime health in every living being, physically, mentally and spiritually. Health according to Ayurveda can be defined as a state of equilibrium of the action of Doshas, Dhatus, Malas and Agni accompanied by tranquility of body and sense organs, mind and soul. This equilibrium is maintained through a life in conformity with the laws of nature. Wrong behavior and food habits disturb the harmony and lead to diseases. The basic principle of treatment in Ayurveda is to eliminate the internal disease causing factors of disease, and to bring back the vitiated Doshas (organs which control and maintain the body), Dhatus (organs supporting the body functions), Malas ( things which contaminate the body) and Agni ( representative of solar energy in the body) to the normal functioning state.

 

Diagnosis

There are three main diagnostic procedures :

  • Darsana Pareeksha (observing physical symptoms)
  • Prasna Pareeksha (asking questions about the organs which have problem)
  • Sparsana Pareeksha (by touching the patient such as checking pulse, percussion etc)
 

Treatment

Treatment is broadly classified into two :

  • Sodhana Chikilsa (or purification therapy)
  • Shamana Chikilsa (or Alleviating therapy)
 

AYURVEDIC REJUVENATION PROGRAM
(10 Days / 9 Nights)

 

Visits : New Delhi, Haridwar & Rishikesh

 

Highlights : The Ayurvedic Rejuvenation Program focuses on Ayurvedic Rejuvenationprevention, maintenance and the improvement of one's health and overall sense of well-being. Whether to reduce your stress, improve your health, address common ailments or simply delay the aging process, this program is ideal for you.

The personalized program will include a dosha specific Ayurvedic diet,Ayurvedic Rejuvenation therapeutic juices, stimulating and purifying therapies, daily Yoga and Meditation. Learn to develop more nurturing and supportive lifestyle habits such as: creating a balanced daily routine, proper nutrition, exercising regularly, learning to cope with stress and developing motivating attitudes. You will experience greater vitality and overall improved health for mind, body and soul.

 

Ayurvedic Spa

 

Inclusions :

  • 7 nights accommodation at the Ayurveda / Spa resort.
  • 2 nights accommodation in New Delhi.
  • Daily breakfast and dinner in New Delhi.
  • New Delhi - Haridwar - Rishikesh - Resort - New Delhi ground transportation
  • Round trip airport / train station transfers
  • Ayurvedic and Wellness Consultation
  • Lifestyle Consultation
  • 3 Personalized Yoga Sessions
  • 1 Customized Message Therapy
  • 1 Personalized Meditation Session
  • 13 Personalized Ayurvedic Therapies
Ayurvedic Spa
Cost: Approximately. USD 3200 per person on twin sharing basis.

Note: Fares are subject to change without notice.

 
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